Brainbow™ Emotional Regulation Tool

Help your child build the emotional skills they'll use for the rest of their life.

Big emotions don't disappear as we grow up.

They either get managed... or they get taken out on other people.

Road rage. Arguments. Slamming doors. Passive aggressive comments. Losing our temper over something small.

Emotional regulation doesn't magically happen with age.

It has to be taught.

The Brainbow™ Emotional Regulation Tool helps children understand what they're feeling, where they want to be, and what they can do to get there.

Using simple, moveable Velcro pieces, children learn to ask three powerful questions:

💜 How am I feeling?

💚 How do I want to feel?

🌈 What can I do to help my brain get there?

Rather than telling children to "calm down", Brainbow™ gives them a practical, hands-on way to recognise their emotions, understand that feelings change, and choose healthy strategies to move into a calmer, more regulated state.

Over time, these everyday conversations become lifelong habits.

Instead of reacting, they learn to pause.

Instead of exploding, they learn to notice.

Instead of saying, "I don't know what's wrong," they build the vocabulary and confidence to explain what's happening inside.

Because emotional regulation isn't something children grow out of.

It's something they grow into.

And it starts with being taught.

Children learn to:

✔ Recognise how they're feeling

✔ Build a rich emotional vocabulary

✔ Understand that emotions are temporary

✔ Choose healthy ways to regulate their emotions

✔ Develop independence and self-awareness

✔ Build emotional resilience

✔ Develop emotional regulation skills they'll use for life

Perfect for:

• Families wanting calmer mornings, bedtimes and fewer meltdowns

• Children who experience big emotions

• Classrooms teaching emotional regulation

• School counsellors and therapists

• Grandparents supporting young children

What's included:

• Large laminated Brainbow™ board

• Moveable "How I'm Feeling" board pieces

• Emotion word cards

• Brain Essentials strategy cards

• Durable Velcro pieces, ready to use

No batteries. No screens.

Just simple, meaningful conversations that help children build the emotional regulation skills they'll use for the rest of their lives.